This is my very first blog post. I have no idea what I'm doing. I have just this week become a Jenny Girl (Jenny Craig). I plan to keep a weight loss journal on here to document my progress as I work to lose a century.
Third day as Jenny Girl. The first day was a little hard as I was pretty hungry as I went to bed, but I did fall asleep and woke up free of hunger on Thursday. On Friday I planned to push my eating to later in the day to avoid duplicating Wednesday's problem, but my schedule got a little hectic and I ended up not eating much before 4:00 p.m. By the time I could eat at 4:30 I had a headache, but it disappeared as soon as I ate something. I was not hungry when I went to bed last night.
One of my concerns is that I love to drink GFIC coffee every morning (Cafe Vienna) and I was putting that down as an unplanned food although I know I must have it every day. As I was looking over the information last night, however, I discovered that I can have 2 TB of hot cocoa as a limited treat each day. Yippee! Surely my GFIC would fit in that category. At least I'm going with that. So this morning I had 2 TBS of my coffee. It was delicious. I've eaten my yogurt, but I am saving my Sunrise Sandwich and fruit for a little later. My digestive system is beginning to awaken now. I hope today goes well. I'm already beginning to feel a little smaller around my midsection.

No comments:
Post a Comment